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How We Can Help
⦁ Dedicated Experience: La Ronda Smith, Founder of Refresh Life Coaching, brings over twenty-seven years of guidance and mentorship experience.
⦁ Achieve Your Goals: Refresh Life Coaching gives you the tools and insights needed to refresh your perspective and change your life.
⦁ Know Your Value: Refresh Life Coaching offers personalized guidance that helps you understand and harness the value you bring to yourself as well as the people in your life.
⦁ Develop Deeper Relationships: By becoming a more whole, healthy you, you will develop deeper and richer relationships with the people in your life.
⦁ Change Your Life: No matter your background or the obstacles you've faced, Refresh Life Coaching gives you the clarity and direction needed to change the course of your life.
CONTACT US TODAY
Sister 2 Sister Help
Relationship Refresher
Teen Guidance
Group Empowerment
Spiritual Boost
Consulting
Sister 2 Sister Help
⦁ Women face a set of unique challenges that can cause them to feel lost and defeated by the adversities of life. As women tend to be more motherly and nurturing, women often put others before themselves, thereby neglecting their own needs, dreams, and care.
⦁ Refresh Life Coaching is here to help you prioritize your own care first before you can possibly provide for those around you such as your spouse, children, friends, or family. You must love and believe in yourself to be the best version of you.
Relationship Refresher
⦁ For many couples, the line between a healthy and an unhealthy relationship can sometimes be blurry. Couples often forget that relationships, just like anything, take dedication and hard work. Whether you are struggling as a couple with communication issues or codependency, it is imperative to get to the root of the problem to progress into a healthier relationship. You do not have to struggle with feeling “stuck” and therefore continue the unhealthy behavior.
⦁ With the help and guidance of Refresh Life Coaching you can choose to grow together to live a happier, healthier life.
⦁ If you are reading this message you have already taken a crucial step to bettering your relationship. I encourage you there is hope even if it doesn’t feel like it, and I want to remind you of the amazing love that brought you together in the first place.
Teen Guidance
⦁ Adolescence is strange and uncomfortable for most teenagers. Whether the teen is in middle school, high school, or just graduating school, most Teenagers are at-risk of facing unique challenges when it comes to home life, family, and social life.
⦁ Teens face a whole host of adversities. Fitting in, peer pressure, doing well in school, extra-curricular activities, bullying, getting into college, and self-image issues are just some of the many obstacles faced by teenagers.
⦁ Refresh Life Coaching offers mentorship which can help set your teen on a path of positive growth that will ignite self-determination with increased hope in life.